Upper and Lower Body Lift
- Home
- Upper and Lower Body Lift

Overview
Achieving a toned physique is often a significant goal for many individuals striving for overall fitness and aesthetic enhancement. While diet and exercise play crucial roles in sculpting the body, some may find themselves grappling with excess skin and tissue, particularly after significant weight loss or following bariatric surgery.
Nevertheless, sometimes, even the most committed fitness enthusiasts face stubborn pockets of fat or loose skin that defy their efforts. Despite rigorous exercise and a healthy lifestyle, excess skin and stubborn fat deposits can persist, hindering the desired results. This is where the Lower Body Lift and Upper Body Lift procedures can come into play.
Understanding upper and Lower Body Lifts
Lower Body Lift
A lower body lift comprises a series of cosmetic procedures aimed at enhancing sagging and diminishing surplus skin around the BUTTOCKS, ABDOMEN, and THIGHS. Typically sought after by those who have undergone substantial weight loss, particularly through bariatric surgery, this comprehensive surgery is also an option for individuals struggling to eliminate fat and loose skin in targeted body regions. In other words, this comprehensive surgical procedure addresses loose skin and excess fat, providing a tailored solution to contour and shape the lower body.
Procedure for Lower Body Lift
The complete lower body lift procedure typically involves several key steps:
- The surgeon begins by creating a circumferential incision around the torso, removing excess skin and fat from the lower body.
- The remaining skin around the buttocks and thighs is pulled upward and tightened while the patient is positioned on their stomach or side.
- Treatment of the back and sides is carried out in which the patient is turned onto their back to address the front side.
- Depending on the patient's needs and preferences, the surgeon may combine the lower body lift procedure with a tummy tuck (abdominoplasty) or an inner thigh lift.
- The surgeon then closes the incisions using multiple layers of sutures over drains to manage swelling and applies deep support sutures within the underlying tissues to shape the new contours. The incisions are thereafter sutured with skin adhesives or tapes.
Upper Body Lift
An upper body lift, also known as upper body contouring surgery, is a cosmetic procedure aimed at improving or restoring the appearance of the upper body by addressing sagging skin and tissue. This comprehensive surgical intervention typically targets areas such as the CHEST, BACK, ARMS, and ABDOMEN (tummy tuck in Bahrain).
The procedure involves eliminating excess skin and fat, tightening the underlying muscles, and reshaping the remaining tissues to create a more toned and sculpted upper body contour. Upper body lift surgery is often sought by individuals who have encountered significant weight loss or those who wish to rejuvenate and enhance the appearance of their upper body.
Procedure for Upper Body Lift
The steps of an upper body lift procedure can be summarized as follows:
- Incision: The surgeon creates incisions in strategic areas of the upper body, such as the chest, back, and arms.
- Tissue Removal: Excess skin and fat are removed from the targeted areas through the incisions.
- Tissue Tightening: The remaining skin is pulled taut and tightened to create a more contoured appearance.
- Muscle Repair (if needed): In certain cases, the surgeon may repair or tighten underlying muscles to further enhance the results.
- Incision Closure: The incisions are carefully closed with sutures or other closure techniques to minimize scarring.
- Recovery: Following the procedure, patients will undergo a period of recovery and post-operative care to ensure optimal healing and results.
When are lower and upper body lifts appropriate?
If you exhibit soft tissue laxity in one or more regions, possess good overall health, maintain a positive mindset with achievable expectations, refrain from smoking, and are dedicated to sustaining a healthy lifestyle, you might be suitable for a comprehensive body lift.
This procedure is also suitable for individuals with surplus skin and minor areas of excess fat, typically those with a BMI of 30 or below. It is advisable to maintain a consistent weight for at least six months before undergoing surgery.
Benefits of lower and upper body lifts
The benefits of upper and lower body lifts include:
- Improved Body Contour: Both procedures help to remove excess skin and fat, rendering a more toned and contoured appearance.
- Enhanced Appearance: Upper and lower body lifts can significantly improve the appearance of individuals who have experienced significant weight loss or have excess skin due to aging or other factors.
- Increased Confidence: By achieving a more proportionate and aesthetically pleasing body shape, patients often experience a boost in self-confidence and self-esteem.
- Functional Improvement: Removing excess skin can alleviate discomfort and improve mobility, allowing individuals to engage in physical activities more comfortably.
- Clothing Fit: Patients often find that clothes fit better and feel more comfortable after undergoing upper and lower body lift procedures.

Looking for a trusted surgeon for upper and lower body lift procedures?
Consult Dr. Salil Bharadwaj for all your body contouring needs.
For those seeking reliable expertise in upper and lower body lift procedures, Dr. Salil Bharadwaj stands as a trusted professional in the field of body contouring. With a commitment to delivering exceptional results and personalized care, Dr. Bharadwaj offers patients a path towards achieving their aesthetic goals with confidence.
Whether it’s about total body lift, tummy tuck in Bahrain or enhancing body contours, his expertise ensures that each individual receives tailored treatment to meet their unique needs. With Dr. Salil, patients can embark on a journey towards a more confident and sculpted physique, knowing they are in capable hands.